worms coming out of ripe figs

2 min read 24-01-2025

Figs, with their sweet, delicate flesh, are a summertime delight. However, sometimes an unpleasant surprise lurks within: small, white worms. This article will explore why these worms are found in figs and whether they pose a health risk.

What are those worms in my figs?

Those tiny worms you find in your figs are most likely the larvae of fig wasps. Fig wasps play a crucial role in the fig's life cycle. They are integral to the pollination process. This symbiotic relationship is a fascinating example of co-evolution.

The Fig Wasp and Fig Symbiosis

Female fig wasps enter the fig's immature fruit to lay their eggs. The process of pollination occurs as the wasp moves through the fig’s interior, transferring pollen. The larvae then develop inside the fig, feeding on some of the seeds. Eventually, they mature, mate, and the new generation of wasps emerges from the fig. This is entirely natural and not a sign of poor quality or infestation.

Note: Only certain fig varieties require pollination by fig wasps; many commercially grown figs are parthenocarpic, meaning they develop fruit without pollination. Therefore, finding worms in your figs is more likely if you’re eating a variety that relies on wasp pollination.

Are the worms harmful?

The short answer is usually no. While the sight of worms in your figs might be unsettling, they are generally harmless to humans. The larvae are tiny and are unlikely to cause any health problems if accidentally ingested. They're not known to carry diseases that infect humans.

How to avoid worms in figs

While it's a natural occurrence, there are steps you can take to reduce the likelihood of finding worms in your figs:

Buy from reputable sources: Choose figs from a trusted grocery store or farmer's market. These sources often have better quality control.
Inspect your figs: Before eating a fig, carefully examine it for any signs of holes or other damage that could indicate the presence of wasps or larvae.
Choose commercially grown figs: As mentioned earlier, many commercially grown figs don’t require wasp pollination and are therefore less likely to contain worms.

What to do if you find worms

If you discover worms in your figs, simply discard the fruit. It's not necessary to worry about contamination.

Conclusion: Figs and their Tiny Inhabitants

Finding worms in your figs can be a surprise, but it's usually a natural part of the fig's life cycle. These tiny creatures are generally harmless. By carefully inspecting your figs and choosing reputable sources, you can minimize your chances of encountering them. Remember, the presence of worms doesn't indicate the fig is spoiled or unsafe to eat (unless you have a personal aversion). Ultimately, the symbiotic relationship between figs and fig wasps is a marvel of nature.